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Empowerment

Pilates this week - cette semaine

Danielle: classes resume Monday 5 September! les cours reprennent lundi 5 Septembre!

NEW: ONLINE (Skype) SESSIONS, call me now! NOUVEAU: COURS ONLINE (Skype), appelez maintenant!

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Upcoming Events

NEW! FREE PILATES INTRODUCTION WORKSHOPS

Languages

Contact

Contact Danielle directly by phone +352 621 78 55 22 or

Email [email protected]

Testimonials

Workshops & Private Sessions

Circle of Empowerment for Women

5-week workshop (2h per session, max. 6 people)


This workshop is specially designed for women who feel they can improve their personal life in different areas (family, relationships, work/career, health/fitness, money, personal growth, environment), need structure to set a vision and tools for reaching those goals.

This is a great opportunity for women to focus on themselves and their goals. The Circle will allow you to get support from other women in trust and confidentiality, help you to know yourself and others as well as to give the strength to follow through.


We will use a lot of visualization techniques so that you will have your own personal toolbox and build up a stronger relationship with your inner self.


How would you feel if you knew what you wanted and how to attract it? We think you will after this workshop.


“The Circle of Empowerment was created for women who want to make the best out of their life in a period of transition and change, who need to live in harmony with their loved ones and make their own life journey meaningful.” -Danielle


IUpcoming Circle of Empowerment

Empower Your Life

Becoming your own personal coach


1 full day (8h, max. 6 people)


This programme is specially designed for people who feel they can improve their personal life in different areas (work/career, health/fitness, family, relationships, money, personal growth, environment), need structure to set a vision and tools for reaching those goals.


You will learn to become your own personal coach: clarify what you want, structure your needs, open up to new ways of thinking, understand yourself and others better, learn how you work best and also how you can interact better with others, how to make long lasting positive changes, keep focused, succeed and finally celebrate yourself for your achievements.


The techniques you will learn are life lasting and applicable in any area of your life. You will have the tools to coach yourself and you will take home visual elements that will continue having influence on your results. They will give you the strength to follow through.


How would you feel if you knew what you wanted and how to attract it? We think you will after this programme.


“I want to teach you how to fish and that is why the motto of Life Harmony is -one’s destination is never a place but rather a new way of looking at things.” -Danielle


Interested? Send me an email, [email protected]

Discover Yourself & Others - the Enneagram Personality Types

Half-day workshop (4h, max. 8 people)


Did you ever wonder why your partner gets upset by your lack of planning? Why you just always have to look forward to the next activity? Why you can feel into a situation when your friend can rationalize it much better? Why one of your children needs to know in advance what the day will bring whereas the other just goes with the flow? Why you always have to do your best? Why you keep on procrastinating?


The Enneagram Personality Typing will help you figure out the way you and others perceive the world, the strategies each of us develop through life, the ways we learn to adapt and cope, the influence of our parents and partners.


This workshop will help you understand yourself and others better, be at choice in your responses, getting less conflicted, more flexible and more tolerant. This workshop will give you tools to make positive long lasting changes and be more present in your life.


Interested? Send me an email, [email protected]

Life Coaching

Private sessions


During periods of stress, crisis or change, many people lack the life skills, tools or experience to cope and adapt accordingly. Conscious Coaching assists anyone to focus, rebuild and renew their lives.


How can Life Coaching change your life?


The outcomes of Life Coaching are different for everyone. Results depend on each person’s unique situation and the goals they set out to achieve as a result of undertaking a Life Coaching journey. Tangible outcomes could include: increased feeling of empowerment, regained sense of identity and purpose, reduction in pain, renewed vitality and health, increased confidence, sense of fulfillment, increased trust and the ability to cope more effectively with stress and loss.


During a free Introductory Talk, we will identify your needs and set up your very personal strategy.


Interested? Send me an email, [email protected]

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