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Pilates tools

Pilates this week - cette semaine

Danielle: classes resume Monday 5 September! les cours reprennent lundi 5 Septembre!

NEW: ONLINE (Skype) SESSIONS, call me now! NOUVEAU: COURS ONLINE (Skype), appelez maintenant!

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Upcoming Events

NEW! FREE PILATES INTRODUCTION WORKSHOPS

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Contact

Contact Danielle directly by phone +352 621 78 55 22 or

Email [email protected]

Testimonials

Foam Roller

Le challenge du roller est la surface instable, qui nous fait travailler l'EQUILIBRE, la CONCENTRATION, le CENTRAGE et la COORDINATION. Le massage, appelé RELACHEMENT MYOFASCIAL, permet d'étirer les fascias, qui entourent et s'attachent à tous les tissus du corps.


The challenge of the roller is the instable surface, that makes us work on STABILITY, CONCENTRATION, CENTERING and COORDINATION. The massage, called MYOFASCIAL RELEASE, allows to stretch the fascia, that surrounds and attaches the muscles in our body. 

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